“There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting.” - Hope Hicks I work hard to be where I...

Do you talk to yourself? I do, and I do it often. When I talk to myself, I use positive, gentle and loving words. I know that words have a

When was the last time you sit down quietly and reflect on your feelings, your thoughts, and your experience? When was the last time you

I love playing. I love having fun. I love smiling for no reason. I love acting silly and being ridiculous every now and then.

“Courage breeds courage, fear breeds fear.” Each time a challenge comes up in our life, we can choose to either react with fear or take...

1. She has opinions and beliefs that she’s not afraid to express An independent woman has her own set of values and beliefs that she...

Okay, let’s get real, how many hours in a day do you think you spent looking at screens? For me, the answer is roughly 13 hours. Can you...

“How many books do you read in a year?” If your answer to that question is “maybe one or none”, this article is for you! This is the 3 rea

Have you ever felt like you’re not enough? Not pretty enough Not skinny/ heavy enough Not talented enough Not successful enough

have a poster of this quote in my room, so I get to look at it every day. Every time I see it, I remind myself that I, too ..

"Be thankful for what you have, you end up having more. If you concentrate on what you don't have, you will never, ever have enough.”

I woke up feeling like an absolute disaster. Not only did I wake up late, feeling groggy and curse my alarm clock ...

I love nature. I love the outdoors. Nature seems to have a confounding effect on my health. Every time I spend time outside..

I think a lot, I think about every possible thing you could imagine.

What makes you associate yourself with certain brands versus others? Is it the quality, the price, the look...

Everyone loves summer! The weather is always bright and beautiful, and there's just something about summer that's so exciting, fun and full

Work, Work, Work, Work, Work ~ we all know that lyrics from Rihanna's popular song, right? Work is a big part of our life, we go to work

Recently, I came across this quote from Chloe Ball-Hopkins - "Self-confidence is the best outfit you can wear and a smile is the best access

What is self care and how is that different from personal care? We all get confused between the two terminologies as they somewhat overlap!